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Validated and Endorsed by Qualified and Certified Healthcare Professionals
Dr. Vishakha Sharma
(B.A.M.S)
Ayurveda, one of the world's oldest holistic healing systems, offers a comprehensive approach to health and wellness. It originated in India over 5,000 years ago and focuses on achieving balance in the body, mind, and spirit to promote overall well-being. In Ayurveda, the vision for health and well-being is beautifully encapsulated as, स्वस्थस्य स्वास्थ्य रक्षणं, आतुरस्य विकार प्रशमनं च! This shloka translates to: "Preservation of health in the healthy and treatment of disease in the sick."
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