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Gudmar has anti-atherosclerotic properties, which prevent atherosclerotic plaque formation in the arteries. It is helpful in lowering blood sugar levels. Consumption of Gudmar is considered very beneficial in type 2 diabetes and it helps to reduce the craving for sweets. This controls hyperglycemia in individuals with diabetes.

Bitter gourd regulates blood sugar levels in both type- I and type- II diabetes. Bitter gourd contains several phytochemicals, three of which (charantin, vicine, polypeptide-P) are known to be extremely useful in reducing blood sugar level in diabetes. Bitter gourd is rich in antioxidants and vitamins-A and C, which help to detoxify the body. Bitter gourd also strengthens the immune system and prevents allergies and infections.

Banaba is a medium-sized tree. Its leaves have been used in Ayurvedic medicine for centuries to treat diabetes. In addition to anti-diabetic properties, Banaba provides health benefits such as antioxidants, cholesterol-lowering, and anti-obesity effects. Its leaves contain more than 40 beneficial compounds, of which corosolic acid and ellagic acid are the major ones. These leaves are known for their ability to lower blood sugar levels. This plant is also known as Jarul or Pride of India.

Indian gooseberry plays an important role in controlling diabetes. It is rich in vitamin C, which improves immunity in diabetic patients. Consuming juice of Indian gooseberries provides special benefits in controlling blood sugar levels. It is also beneficial in improving blood circulation. Indian gooseberry also provides benefit in skin related problems that occur in diabetic patients.

Cinnamon is considered to be the best for treating diabetes because it contains plenty of antioxidants, which help in controlling blood sugar levels. Cinnamon reduces the oxidative stress present in the body, helps in reducing the low density lipoprotein (LDL) - Bad cholesterol and triglycerides levels in the body. As a result, it improves overall health.

The use of fenugreek is very beneficial for patients with diabetes. It contains amino acids, which increase the production of insulin. Also, the presence of soluble fiber in fenugreek can help in controlling blood sugar. Apart from this, fenugreek contains plenty of protein, fiber, vitamin-C, potassium, and iron, which helps to protect the body from diabetes and other diseases by increasing immunity of the body.

Turmeric contains an element called curcumin which can be used as an anti-diabetic agent. Turmeric intake proves beneficial in controlling diabetes. In addition, omega-3 fatty acids found in turmeric are also helpful in reducing inflammation. Diabetic patients mostly suffer from wounds that won’t heal and swelling due to the high amount of blood sugar in their bodies. Turmeric is very effective in its treatment.

Consumption of Giloy is considered important in controlling type 2 diabetes. Eating it naturally produces insulin in the body. Giloy also acts as a hypoglycemic agent which helps in controlling high blood sugar level. Diabetic patients are generally advised to include food in their diet with a low glycemic index. Giloy helps in the cell uptake of glucose present in the blood, thus keeping blood sugar levels low.

Kutki has the medicinal properties of controlling blood sugar levels. It contains Tikta rasa (bitter taste) which helps in controlling the sugar levels in the blood. Kutki due to its nature stimulates the digestive system, which leads to better secretion of insulin. Thus, it proves very beneficial in controlling diabetes.

Manjistha has anti-diabetic properties, which help in controlling diabetes. Drinking Manjistha's Kadha provides immense relief in diabetes. The properties found in it control the sugar level. Apart from this, Manjistha has anti-viral, anti-cancerous, anti-inflammatory properties, which are beneficial in increasing the immunity of the body.

Malabar Plum is a panacea for treating diabetes. The phytoconstituent jamboline present in it prevents the starch ingested with food from turning into sugar, which keeps the sugar level in the blood normal. Apart from this, vitamins-A, B, C, malic acid, gallic acid, oxalic acid, and tannin are found in malabar plum. Consumption of seeds of malabar plum is very beneficial when the sugar is excreted in the urine.

Tea tree leaves are rich in polyphenols which contain anti-oxidant and anti-inflammatory properties. These properties are helpful in reducing the risk of heart diseases in patients with diabetes. It improves the metabolic system in patients with diabetes. Leaves of Tea tree are also used for the treatment of skin diseases. The antibacterial properties in the tea tree prevent skin infections in diabetic patients.