Reasons why Adoosa is considered an Important Ingredient in Ayurveda
Adhatoda (Adhatoda Vasica), known as Adoosa in Hindi, is a shrubby medicinal plant. Its flowers are white. People also call it Vasa and Malabar Nut. The scientific name of Adoosa is Justitia Adhatoda. Adhatoda flower, leaves, and roots have great importance in Ayurveda as herbs. It helps in melting the phlegm and getting out of the body.
Apart from this, the Malabar nut can cure diseases such as fever, cough, jaundice, etc. Adoosa also reduces the effect of a serious illness such as asthma.
Importance of Adoosa in Ayurveda
Adoosa has great importance in Ayurveda because of its utility. Each part of this plant is useful in the treatment of several illnesses. It has anti-diabetic, anti-allergic, anti-ulcer, and antioxidants. It also contains anti-inflammatory, quinoline alkaloids, and vasicine properties.
Adhatoda Vasica is an excellent Ayurvedic medicine for treatment. It balances Vata and Kapha. Adhatoda Vasica is mainly beneficial in diseases such as headaches, piles, urine, and eyes.
Benefits of Adoosa
Adhatoda Vasica is used to cure many types of diseases. It contains antioxidants and minerals, which are very effective and beneficial for health. Let’s know about some of its other benefits-
Beneficial for Diabetes-
Adhatoda Vasica is a useful herbal ingredient to prevent diabetes. Adhatoda Vasica has anti-diabetic properties that benefit in diabetes by lowering blood sugar.
Effective in Curing Cold –
Adhatoda is also great for curing a cold. The anti-allergic and anti-phlegm properties help in curing the symptoms of cold. Apart from this, Adhatoda also helps in relieving respiratory diseases like asthma as well as bronchitis (trachea).
Beneficial for Ulcers-
According to NCBI (National Centre for Biotechnology Information) report, leaves of Adoosa have anti-ulcer properties that work to reduce stomach and mouth ulcers.
Beneficial for Inflammation-
It is beneficial for the problem of inflammation. Adoosa contains Vasicine (alkaloids) that has anti-inflammatory properties. This has a positive effect on problems caused by inflammation.
Beneficial for liver-
Adhatoda Vasica is great for ensuring liver health. Ethyl acetate in Adoosa has hepatoprotective (liver damage protector) properties. This works to keep the liver healthy.
Effective for skin-
Adhatoda Vasica is also beneficial for the skin. Applying leaves of Malabar nut is also beneficial for curing wounds. Besides, it also cures scabies and other skin problems. Use Kadha of Adoosa leaves.
Beneficial for stomach-
Adhatoda Vasica is also used to overcome problems related to digestion. Using Adhatoda cures various problems such as constipation, stomach gas, and flatulence. It is also beneficial in piles.
Importance of Adoosa in Cholesterol level-
Adhatoda Vasica improves HDL (good cholesterol) levels by lowering LDL (bad cholesterol) present in the body. This is the best option for diseases such as diabetes and heart problems.
Relax in arthritis pain-
Adhatoda Vasica is good for reducing arthritis pain. It is also a great herb for reducing inflammation. It has anti-inflammatory properties that help reduce the inflammation of arthritis. Paste (lep) of Adhatoda leaves also cures inflammation quickly.
Effective in reducing stress-
Using Adhatoda is beneficial not only for physical health but also for mental health. Its use causes a chemical release of serotonin (the happy hormone) in the brain. This freshens up the mood by removing stress. Apart from this, Adhatoda Vasica is also beneficial for boosting memory.
Side-effects of Adoosa
Excessive consumption of Adhatoda can cause various problems such as irritation in the stomach, nausea, and vomiting.
- People with low blood sugar problems should avoid taking Adoosa.
- Do not give it to children.
- Do not consume Adhatoda with other medicines.
- Adhatoda reduces blood sugar. Therefore, people with diabetes should use it with caution.
- Avoid Adhatoda during pregnancy.
- Breastfeeding women should also consult a doctor before taking it.
Where is Adoosa found?
Adhatoda is an evergreen shrub that bears white flowers. The height of the plant ranges from 2.2 to 3.5 meters. It is a self-growing plant. It grows all over India, excluding the hilly areas. Adoosa is most commonly grows in a cluster of bushes.