Jhau: Know its Benefits and Side effects

2022-03-14 00:00:00

Jhau is an evergreen shrub and its parts (leaves, flowers, roots) have healing properties due to the presence of various components such as saponins, glycosides, flavonoids, phenols, tannins, alkaloids, steroids and many more.

Jhau is also known as Jhabuk, Tamarixdioica, Tamarix Gallica, Indian Tamarisk, Jhao, Pichul, Pakke, SiruSavukku, Aphalah, Bahugranthih, Jhavuka, Pichulah, Ciru-cavukku and Kotai-c-cavukku.

The liver-protecting properties of Jhau helps prevent liver cell damage due to antioxidants present in it. Stomach relief and digestive system strengthening is achieved through the carminative properties of Jhau. Jhau is rich in flavonoids and anti-inflammatory properties, which help reduce inflammation of the spleen and liver.

Importance of Jhau in Ayurveda

Jhau has an important role in ayurveda as it helps in healing various problems. Wounds are healed properly with external use of the Jhau roots. Ropan, Kashaya and astringent properties restore inflamed tissues and strengthen muscles. Skin damage is prevented from infection due to its antifungal and antimicrobial properties.

Benefits of Jhau

Wound healing-

Jhau is used to heal wounds by applying its leaves or flowers to the affected area. The antioxidants or terpenoids found in Jhau help strengthen the skin by repairing tissues. It also increases the blood supply to the affected area for faster wound healing.

Prevents fever-

The antipyretic properties of Jhau root helps treat fever. As Jhau root powder is consumed, body temperature drops and fever symptoms are reduced.

Cures Liver diseases-

Jhau helps to treat liver problems as it is packed with hepatoprotective properties. Jhau acts as a shield against free radicals, thereby preventing liver damage due to the antioxidants or flavonoids in it. For this, take 1-2gm of Jhau powder (or as directed by your doctor). Mix it with water and consume it once or twice a day.

Treats bleeding gums-

Jhau has Kashaya or Astringent properties which helps in reducing the swelling and fungus associated with bleeding gums.

Reduces kidney stones-

Jhau is useful for reducing the possibility of kidney stones forming. The mutral or diuretic properties of Jhau helps to get rid of kidney stones and thus increase urination.

Useful in gastric problems-

Jhau is beneficial for stomach problems. The digestive properties of Jhau can help treat gas and bloating and helps relieve stress. It also helps expel gas from the digestive tract.

Reduces microbial or fungal infection-

Jhau can help treat fungal infection due to its antifungal properties. It inhibits fungal growth and activity of microbes in the affected area and prevents further infection.

Precautions while using Jhau

• It is recommended to consult a doctor before using Jhau while breastfeeding.
• It is advised to consult a doctor before using Jhau during pregnancy.

Side effects of Jhau

These side effects may occur but not frequently. Talk to your doctor if you notice any of the following side effects, especially if they don't go away.

• Weight loss
• Burning sensation
• Abdominal twitching
• Dizziness

Can Jhau be taken with other supplements?

It is advisable to consult a doctor if you are taking other medications or dietary supplements to avoid interactions.

Where is it found?

Jhau is found in saline habitats in western Asia, mainly in south India and the coastal regions of eastern India.