Posted 14 December, 2021
Asthma is a disease involving the airways in the lungs in which the person has difficulty in breathing. Although there are many causes of this disease, allergies are considered to be the main cause of asthma. In the initial stage, asthma is treated with medicines but when the problem becomes serious, many times the doctor advises the patient to take an inhaler. Although the inhaler is effective in asthma, its use for many years leads to a bad effect on the skin as well as the risk of cataracts due to which more emphasis is given to home treatment. In asthma, the airways become inflamed, which causes the airways to constrict. This results in air moving in and out of the lungs through the airways, i.e, bronchial tubes, and in asthma, these airways remain swollen. When this swelling increases, it causes a tightening of the muscles around the airways. This is followed by symptoms such as cough with difficulty in breathing, wheezing and tightness in the chest.
Types of asthma
During Allergic Asthma, the patient is allergic to a particular thing, such as when he comes in contact with dust and soil, he starts feeling short of breath or due to change in weather, the patient can also become a victim of asthma.
This type of asthma is caused by going to the extreme of something. For example, when a person is under a lot of stress, he starts laughing very loudly, has got a lot of colds or has a lot of coughs, then he becomes vulnerable to nonallergic asthma.
Seasonal Asthma is a type of asthma caused by pollen grains or excess moisture in a particular season, not throughout the year.
This asthma attack occurs suddenly during work. People who repeat the same type of work on a regular basis start having occupational asthmatic attacks or if the workplace environment does not suit them, they also become victims of asthma.
Child onset Asthma
Child onset asthma occurs only in children. As the asthmatic child grows older, the asthmatic condition starts to go away on its own. It is not very risky but needs to be treated at the right time.
Nocturnal i.e, Night-time Asthma
This type of asthma occurs only during the night, that is, if someone starts having asthma attacks mostly during the night, then he should understand that he is a victim of nocturnal asthma.
Symptoms of Asthma
As a symptom of asthma, there is difficulty in breathing first. Apart from this, the following are the symptoms found in a patient with asthma-
- Frequent coughing with seizures.
- Whistling sound while breathing.
- Chest tightness and heaviness.
- Difficulty in coughing and inability to expel phlegm.
- Blocked and dry throat.
- To be restless.
- Increase in pulse rate.
Precautions to prevent Asthma
- Asthma patients should avoid rain, cold, and dusty place. The increase in moisture during the rainy season increases the chances of infection.
- One should not live in an environment that is too cold and high in humidity. This can increase the symptoms of asthma.
- Wear a mask when you leave the house.
- Avoid going in fog during the winter season.
- Fresh paints, insecticides, sprays, incense sticks, aromatic perfumes should be avoided as much as possible.
- Stay away from people who smoke.
- Apart from this, the effects of asthma can be reduced by making healthy changes in lifestyle and diet.
Home Remedies for Asthma
Ginger and honey is the most popular home remedy for asthma
The traditional combination of ginger and honey is very beneficial for asthma. It soothes the throat, treats cold and cough and improves airflow in the lungs. For quick relief, take ginger with honey and black pepper daily.
Using amla prevents asthma
Amla is very good at curing asthma. It maintains respiratory functions and provides instant relief from cough. To avoid asthma and related disorders, one can drink amla juice every morning or eat a mixture of ground Indian gooseberry and honey.
Tulsi is a home remedy for asthma
Basil leaves are a very good home remedy for respiratory problems. It acts as a natural bronchodilator, improves airflow to the lungs and removes mucus from bronchitis. Extract the juice from basil leaves and add ginger and honey to it for better results. Take this decoction 2&3 times a day. Chewing a few basil leaves in the morning also provides relief from cold and cough.
Mustard oil and camphor are beneficial in asthma
Massaging the chest and upper back with warm mustard oil and camphor provides instant relief in congested lungs and makes breathing easier. It is very beneficial to do this during an asthma attack.
Vasaka is an effective remedy for asthma
Vasaka is one of the most powerful herbs for asthma. It has been used to treat respiratory disorders for hundreds of years. It provides very quick relief from cold and cough, clears the throat and is very useful in bronchitis and asthma. It is beneficial to drink the juice of its leaves or flowers once or twice a day.
Chamomile tea is useful in asthma
Drinking chamomile tea every morning or massaging the upper back and chest using chamomile oil is beneficial for asthma. It clears the respiratory tract and prevents asthma. It provides relief in bronchitis and helps achieve sound sleep by reducing stress hormones in the body.
Onion is beneficial in asthma disease
Consuming raw onion is beneficial in asthma. The sulfur present in onions is able to reduce lung irritation and other problems. Hence, onion is a successful treatment for asthma. Asthma patients must include it in their diet.
Get benefits of coffee in asthma
Broncho dilator properties are found in the caffeine present in coffee which helps in reducing the symptoms of asthma. Therefore, if asthma patients consume coffee in limited quantities, it gives them relief.
When to go to the doctor?
If the symptoms of asthma are complicated or last for more than five days, a doctor should be consulted immediately. For the successful treatment of asthma, all the rules mentioned above should also be followed.